0
Skip to Content
McKenna L Fitness Weight Loss and Nutrition Coach
About
Services
Testimonials
Blog
Mental Challenge
Recipes & Diet Hacks
Training Tips
How to Track Alcohol
Meet the Team
Metabolic Assessment Quiz
Contact
Shop
GET STARTED
McKenna L Fitness Weight Loss and Nutrition Coach
About
Services
Testimonials
Blog
Mental Challenge
Recipes & Diet Hacks
Training Tips
How to Track Alcohol
Meet the Team
Metabolic Assessment Quiz
Contact
Shop
GET STARTED
About
Services
Testimonials
Folder: Blog
Back
Mental Challenge
Recipes & Diet Hacks
Training Tips
How to Track Alcohol
Meet the Team
Metabolic Assessment Quiz
Contact
Shop
GET STARTED
Shop Summer Recipes/ Workout Package
67B28E40-C196-4B2B-B141-8E1EA68B5707.png Image 1 of
67B28E40-C196-4B2B-B141-8E1EA68B5707.png
67B28E40-C196-4B2B-B141-8E1EA68B5707.png

Summer Recipes/ Workout Package

$40.00

This is the perfect summer combo! Enjoy summer gatherings while staying in shape with these 6 weeks of workouts๐Ÿ™Œ๐Ÿผ

Quantity:
Add To Cart

This is the perfect summer combo! Enjoy summer gatherings while staying in shape with these 6 weeks of workouts๐Ÿ™Œ๐Ÿผ

This is the perfect summer combo! Enjoy summer gatherings while staying in shape with these 6 weeks of workouts๐Ÿ™Œ๐Ÿผ

 

Why not have it all?

This bundle is a great way to keep you on track, especially through the holidays! Cook your favorite meals while still staying on track, and stay motivated and feeling your best with these 8 week workouts!

If youโ€™ve never made your health a priority, nowโ€™s the time to do it!

 
 

Follow Me @mckennalfitness

What could you do in 30 days?

If you’re feeling unmotivated, or not sure how to get moving, I encourage you to join me in the #30forthekids 

It’s a great way to benefit yourself, and take a moment to reflect and be grateful for everythi
๐™„ ๐™๐™š๐™–๐™ง๐™™ ๐™– ๐™ฆ๐™ช๐™ค๐™ฉ๐™š ๐™ฉ๐™๐™ž๐™จ ๐™ข๐™ค๐™ง๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฎ๐™ค๐™ช’๐™ง๐™š ๐™ก๐™ž๐™›๐™š

“Can you be committed to the process of what you’re doing, without being emotionally attached to the results of what you&rsqu
“May your adventures bring you closer together, even as they take you far away from home”๐Ÿ—ป

6 years together, 3 years married. So much growth personally and as a couple.

I thank God every day for directing us to Himโค๏ธ

Happy Anniversary
No time? No problemโฐ

Sometimes, just getting some movement in is better than none! All you need is 15-20 minutes.

๐Ÿ”นWalkouts into cobra
๐Ÿ”นSide lunge into running man
๐Ÿ”นSumo squat pulse
๐Ÿ”นRDL
๐Ÿ”นBanded alternating row & double row
๐Ÿ”นBanded seated
Looking back at my fitness journey, I remember thinking I’d only see results if I was extreme.

Let me know in the comments of something that the industry got wrong, but you still believed in โฌ‡๏ธโฌ‡๏ธ

I remember being told to not eat past 7pm, or
Today I woke up feeling defeated…

I looked in the mirror and was instantly mad at myself. Frustrated with how I looked. Not as lean as I was a few months ago.

Literally beating myself up with a ton of negative self talk.

I caught myself and

Home About Services Testimonials Blog Contact

ยฉ MLFitness 2021 | Website Design by Left Coast Made | Privacy Policy | Terms & Conditions