6 Week Workout Program
Looking to stay in shape for the summer, but only have 20-30 minutes to workout? This program is for you! All you need are dumbbells & bands, perfect to do from home!
Once you purchase this program, you will receive an email within 24 hours to set up your profile in an app called Trainerize. This is where you will follow the program (video demos to follow).
Looking to stay in shape for the summer, but only have 20-30 minutes to workout? This program is for you! All you need are dumbbells & bands, perfect to do from home!
Once you purchase this program, you will receive an email within 24 hours to set up your profile in an app called Trainerize. This is where you will follow the program (video demos to follow).
Looking to stay in shape for the summer, but only have 20-30 minutes to workout? This program is for you! All you need are dumbbells & bands, perfect to do from home!
Once you purchase this program, you will receive an email within 24 hours to set up your profile in an app called Trainerize. This is where you will follow the program (video demos to follow).